Dear Body: A Fitness Diary on Returning to the Pavement

“Dear Body”: A Fitness Diary on Returning to the Pavement. From Stillness to Strength: A Midlife Fitness Diary for Women Returning to Movement 🪞 A Letter to the Body That Stayed Dear Body, It’s been a while since we met out there — you, me, and the pavement. Two years ago, we had a rhythm: […]